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Author Wei, Marlynn, author.

Title The Harvard Medical School guide to yoga : 8 weeks to strength, awareness, and flexibility / by Marlynn Wei, MD, JD and James E. Groves, MD.

Publication Info. Boston, MA : Da Capo Lifelong Books, a member of the Perseus Books Group, 2017.
©2017

Copies

Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  613.7046 GROVES    Check Shelf
 Enfield, Main Library - Adult Department  613.7046 WEI    Check Shelf
 Portland Public Library - Adult Department  613.7046 WEI    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.7046 WEI    Check Shelf
 West Hartford, Faxon Branch - Non Fiction  613.7046 WEI    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.7046 WEI    Check Shelf
Edition First Da Capo Press edition.
Description xviii, 318 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references (pages 301-310) and index.
Summary "In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness"-- Provided by publisher.
Subject Hatha yoga -- Popular works.
Self-care, Health -- Popular works.
HEALTH & FITNESS -- Yoga.
BODY, MIND & SPIRIT -- Meditation.
Hatha yoga. (OCoLC)fst01199434
Self-care, Health. (OCoLC)fst01111506
Genre/Form Popular works. (OCoLC)fst01423846
Added Author Groves, James E., author.
Added Title Guide to yoga
ISBN 9780738219363 (paperback)
0738219363 (paperback)
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