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Author McKay, Matthew.

Title The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance / Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley.

Publication Info. Oakland, CA : New Harbinger Publications, [2007]
©2007
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Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.8914 MCKAY    Check Shelf
 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  616.89142 M153D    Check Shelf
Description vi, 232 pages ; 26 cm.
Series A New Harbinger self-help workbook
New Harbinger self-help workbook.
Bibliography Includes bibliographical references (pages [229]-232).
Contents Basic distress tolerance skills -- Advanced distress tolerance skills -- Basic mindfulness skills -- Advanced mindfulness skills -- Exploring mindfulness further -- Basic emotion regulation skills -- Advanced emotion regulation skills -- Basic interpersonal effectiveness skills -- Advanced interpersonal effectiveness skills -- Putting it all together.
Subject Dialectical behavior therapy -- Problems, exercises, etc.
Behavior Therapy.
Added Author Wood, Jeffrey C.
Brantley, Jeffrey.
ISBN 9781572245136
1572245131
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