Edition |
First U.S. edition. |
Description |
vii, 262 pages : illustrations ; 21 cm |
Summary |
Bulik digs deep into the origins of women's problems with body image, guiding her readers in the challenging task of disentangling self-esteem from body esteem, and taking charge of the insidious negative self-talk. |
Contents |
How we see ourselves from kindergarten to the nursing home. From elementary to middle school: loss of identity ; The ins and outs of high school ; Transition to independence ; Marriage and family--or not! ; The sandwich generation ; The AARP years -- Intervention. Awareness ; Cues and triggers--recognizing memes ; Establishing a fat-talk-free zone ; Your inner coach ; Protecting the next generation ; Imagine a world where you like and respect yourself. |
Bibliography |
Includes bibliographical references (pages 237-249) and index. |
Subject |
Body image in women.
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Self-esteem in women.
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Women -- Psychology.
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ISBN |
9780802719997: $16.00 |
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0802719996 |
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